Get Involved

How to Create a Card - Step by Step Guide
Follow this visual guide to create beautiful, uplifting cards for mental health patients

At Cards for Mental Health, we believe in the power of a simple, heartfelt message to bring comfort and hope to those facing mental health challenges. There are many ways you can contribute to our mission and help spread kindness to those in need.
Create and Send Cards
Create a Digital Card:
Use any digital design tool or app (like Canva, Adobe Spark, or even simple tools like Microsoft Paint) to create a beautiful, uplifting card. Include a positive message, a quote, or even a small piece of artwork that could brighten someone's day.
Email Your Card:
Once your card is ready, save it as an image file (JPEG, PNG) or PDF.

How to Create a Card - Step by Step Guide
Follow this visual guide to create beautiful, uplifting cards for mental health patients

Quick Steps:
Choose your design tool (Canva, Adobe Spark, or even simple apps)
Select an uplifting message or quote
Add beautiful colors and imagery
Save as JPEG or PNG format
Email to: licardsformentalhealth@gmail.com
💡 Pro Tips:
- • Keep messages positive and encouraging
- • Use warm, calming colors
- • Include inspirational quotes or affirmations
- • Make text large and easy to read
- • Consider seasonal themes or general uplifting messages

Write a Quick Message
Can't make a card but still want to brighten someone's day? Leave a thoughtful message of encouragement and support for our mental health patients. Your words have the power to uplift, inspire, and remind them they are not alone.
Other Ways to Get Involved
Spread the Word: Help us raise awareness by sharing our mission with your network. Follow and share our social media pages and posts.
More ways to contribute coming very soon! Stay tuned in!